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7a. 137
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241.0 lb
Lost so far: 4.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2012:
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2414 kcal
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Fat: 122.41g | Prot: 111.36g | Carb: 228.48g.
Breakfast: TLC Chewy Granola Bars - Trail Mix, Country Fried Potatoes, Cheddar Cheese, Salsa, Flour Tortilla, Bacon. Lunch: TLC Chewy Granola Bars - Trail Mix, Whole Wheat Bread, Thousand Island Salad Dressing, Chopped Chicken Cobb Salad (Half). Dinner: Milk Chocolate Candies, Spanish Rice, Refried Beans (Canned), Guacamole, Tortilla Corn Chips, Cheddar Cheese, Chicken Fajita, Flour Tortilla. more...
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2663 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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