Weigh In record (no journal entry) for 27 January 2012
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187.0 lb
Lost so far: 14.5 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2012:
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1094 kcal
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Fat: 40.90g | Prot: 70.90g | Carb: 117.61g.
Breakfast: Coffee, GARELICK 1% HLFGAL MILK, CHEERIOS, Cream (Half & Half, Fat Free), No Calorie Sweetener, Iced Coffee with Cream. Lunch: Mayonnaise, Dill Cucumber Pickles, Provolone Cheese, Oven Roasted Deli Turkey, Wheat Wraps, Baked Potato Chips. Snacks/Other: Low Fat 2% Small Curd Cottage Cheese, Pink Lady Apples. more...
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losing 14.0 lb a week
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GasMansGirl's weight history
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