Stormyquin's Journal, 20 February 2010

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Weigh In record (no journal entry) for 20 February 2010

152.0 lb Lost so far: 8.0 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 February 2010:

1255 kcal

Fat: 64.00g | Prot: 66.72g | Carb: 105.04g. Lunch: chicken noodle soup. Snacks/Other: wendys french fries, wendys double stack with cheese. more...

1680 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.0 lb a week

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Stormyquin's Journal, 20 February 2010

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