| September 2011 |
| Thu 1st: |
1255 *
|
66%
|
fat: 82.32g |
| |
protein: 88.71g |
| |
carbs: 46.95g |
|
-
|
-
|
| August 2011 |
| Wed 31st: |
1334 *
|
70%
|
fat: 98.13g |
| |
protein: 43.31g |
| |
carbs: 83.76g |
|
-
|
-
|
| December 2010 |
| Mon 20th: |
35 *
|
4%
|
fat: 0.11g |
| |
protein: 0.63g |
| |
carbs: 8.89g |
|
-
|
-
|
| November 2010 |
| Thu 18th: |
230 *
|
23%
|
fat: 0.49g |
| |
protein: 10.78g |
| |
carbs: 46.55g |
|
-
|
-
|
| April 2010 |
| Mon 12th: |
487 *
|
49%
|
fat: 21.63g |
| |
protein: 15.45g |
| |
carbs: 60.97g |
|
-
|
-
|
| March 2010 |
| Wed 10th: |
160 *
|
16%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Tue 9th: |
1199 *
|
120%
|
fat: 45.09g |
| |
protein: 64.40g |
| |
carbs: 133.47g |
|
-
|
-
|
| Mon 8th: |
916 *
|
92%
|
fat: 35.33g |
| |
protein: 45.82g |
| |
carbs: 96.99g |
|
-
|
-
|
| Sun 7th: |
660 *
|
66%
|
fat: 28.00g |
| |
protein: 25.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| February 2010 |
| Sat 27th: |
1300 *
|
130%
|
fat: 51.60g |
| |
protein: 134.43g |
| |
carbs: 64.88g |
|
-
|
-
|
| Fri 26th: |
614 *
|
61%
|
fat: 17.12g |
| |
protein: 12.09g |
| |
carbs: 101.81g |
|
1861*
|
 1247
|
| Thu 25th: |
838 *
|
84%
|
fat: 22.78g |
| |
protein: 46.22g |
| |
carbs: 106.86g |
|
1680*
|
842
|
| Wed 24th: |
458 *
|
46%
|
fat: 38.52g |
| |
protein: 21.81g |
| |
carbs: 4.16g |
|
1680*
|
1222
|
| Tue 23rd: |
374 *
|
37%
|
fat: 24.04g |
| |
protein: 9.18g |
| |
carbs: 32.62g |
|
1680*
|
1306
|
| Mon 22nd: |
796 *
|
80%
|
fat: 28.57g |
| |
protein: 37.75g |
| |
carbs: 97.14g |
|
1680*
|
884
|
| Sun 21st: |
635 *
|
64%
|
fat: 27.97g |
| |
protein: 26.00g |
| |
carbs: 64.80g |
|
1680*
|
1045
|
| Sat 20th: |
1255 *
|
126%
|
fat: 64.00g |
| |
protein: 66.72g |
| |
carbs: 105.04g |
|
1680*
|
425
|
| Fri 19th: |
1000 *
|
100%
|
fat: 28.77g |
| |
protein: 51.37g |
| |
carbs: 131.83g |
|
1702*
|
702
|
| Thu 18th: |
504 *
|
50%
|
fat: 17.55g |
| |
protein: 25.25g |
| |
carbs: 64.90g |
|
1702*
|
1198
|
| Wed 17th: |
974 *
|
97%
|
fat: 36.86g |
| |
protein: 40.02g |
| |
carbs: 113.78g |
|
1702*
|
728
|
