Weigh In record (no journal entry) for 27 January 2012
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127.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2012:
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1196 kcal
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Fat: 43.61g | Prot: 68.55g | Carb: 135.32g.
Breakfast: Organic 1% Low Fat Milk, Body by Vi Nutritional Shake Mix, Banana, Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: salad, provolone cheese, spinach wrap. Snacks/Other: kar's, Nonfat Peach Greek Yogurt. more...
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gaining 0.5 lb a week
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ameliacam's weight history
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