sharastan's Journal, 27 January 2012

new low yeah

241.6 lb Lost so far: 38.4 lb.    Still to go: 71.6 lb.    Diet followed reasonably well.

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450 kcal

Fat: 7.28g | Prot: 51.07g | Carb: 35.37g.   Lunch: Clementines, Onions, Romaine, Grilled Chicken Breast Strips, Light Parmesan Asiago Balsamic Vinaigrette. Dinner: Broccoli, Grilled Chicken Breast Strips. Snacks/Other: Goldfish Original Crackers, Sugar Free Jello. more...

2670 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...