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lasix yest
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181.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2012:
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1367 kcal
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Fat: 44.80g | Prot: 47.53g | Carb: 195.81g.
Breakfast: Almond Breeze Unsweetened Original, Quick Oatmeal (1 or 3 Minutes). Lunch: Swiss Cheese, Bacon, Bagel. Dinner: Ranch Salad Dressing, Banana Nut Bread, Bean Soup (Cup), Garden Salad. Snacks/Other: Oatmeal to Go Bar - Apples & Cinnamon, Milk Chocolate. more...
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losing 11.2 lb a week
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