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BP=134/85 Pulse=71 Sugar=146 Wt.=262.3
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262.3 lb
Lost so far: 41.7 lb.
Still to go: 82.3 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 February 2017:
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2086 kcal
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Fat: 108.34g | Prot: 64.78g | Carb: 217.83g.
Breakfast: Bob's Red Mill Flaxseed Meal, Cinnamon, Simple Truth Organic Light Vanilla Soymilk, Clover Honey, Kroger Old Fashioned Oatmeal. Lunch: Ocean Spray 100% Juice Cranberry, Luncheon Meat, Kroger American Cheese Slice, Psst... Wheat Bread. Dinner: Kroger Lightly Salted Wavy Potato Chips, Luncheon Meat, Kroger American Cheese Slice, Psst... Wheat Bread. Snacks/Other: Welch's Natural Concord Grape Jelly, Kroger Roasted Peanuts & Honey Creamy Peanut Butter, Psst... Wheat Bread. more...
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3460 kcal
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Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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