Weigh In record (no journal entry) for 06 February 2017
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261.2 lb
Lost so far: 42.8 lb.
Still to go: 81.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 February 2017:
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2113 kcal
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Fat: 93.00g | Prot: 82.39g | Carb: 232.65g.
Breakfast: Celestial Seasonings True Blueberry Tea, Sugar, Bob's Red Mill Flaxseed Meal, Cinnamon, Simple Truth Organic Light Vanilla Soymilk, Clover Honey, Kroger Old Fashioned Oatmeal. Lunch: Jack in the Box Junior Bacon Cheeseburger. Dinner: Cousins Subs 7 1/2" Philly Cheese Steak, Fried Calamari, Chobani Greek Yogurt Blueberry on The Bottom. Snacks/Other: Kroger Mesquite BBQ Chips, Lance Toasty Crackers with Real Peanut Butter. more...
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2961 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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