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Bf 26.2%
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112.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2012:
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771 kcal
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Fat: 31.19g | Prot: 41.06g | Carb: 81.52g.
Breakfast: Cinnamon and raisin loaf, Tea Presweetened with Sugar, Large Egg. Lunch: Large Egg. Dinner: Bake to Perfection Cod Fillet with Olive Oil, Rosemary, Tomato Sauce, Flora Buttery, Potatoes (Marabel). Snacks/Other: PG Tips White with Sugar, Granulated Sugar. more...
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losing 1.6 lb a week
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