Weigh In record (no journal entry) for 13 February 2017
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195.1 lb
Lost so far: 60.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2017:
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2545 kcal
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Fat: 208.64g | Prot: 127.78g | Carb: 34.50g.
Breakfast: Biedronka Ser Mascarpone, Biedronka Masło Ekstra, Balcerzak Kiełbaski Bolońskie, Mlekpol Twaróg Tłusty, Białko Jaja Kurzego, Jajko, Sokołów Pasztet Babci. more...
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gaining 10.8 lb a week
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