Weigh In record (no journal entry) for 02 January 2012
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195.0 lb
Lost so far: 5.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2012:
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1470 kcal
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Fat: 67.64g | Prot: 57.58g | Carb: 166.10g.
Breakfast: Peanut Butter and Honey. Lunch: Baked Potato Stuffed with Bacon and Cheese (Peel Not Eaten). Snacks/Other: Yogurt Honey Peanut, Diet Citrus Green Tea, Pure and Simple Energy, Diet Citrus Green Tea, Premium Quality Trail Mix, Tap Water, Nature Valley Sweet And Salty Almond. more...
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losing 5.3 lb a week
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