Weigh In record (no journal entry) for 20 February 2010
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155.2 lb
Lost so far: 16.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2010:
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1090 kcal
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Fat: 36.00g | Prot: 78.00g | Carb: 114.00g.
Dinner: Marinara Dipping Sauce, Breadstick, Red, White & Blush Wine (Glass), Garden-fresh Salad with Dressing. more...
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losing 3.5 lb a week
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CaseyAshlock's weight history
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