small gain, but that's okay. It's a new week.
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158.0 lb
Lost so far: 5.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2010:
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1374 kcal
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Fat: 36.69g | Prot: 50.28g | Carb: 225.77g.
Breakfast: Sweet and Salty Snack Bars, Egg, Multi-Grain Sandwich Thins. Lunch: Fiber Plus Antioxidants Dark Chocolate Almond, red velvet, Pretzel Thins Pizza Flavor, Apples. Dinner: Ice Cream Bars - Giant Chocolate Fudge, garlic bread, cheese, spaghetti , spinach ravioli. more...
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2288 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 10 minutes, Running - 7/mph - 35 minutes, Sleeping - 9 hours, Resting - 14 hours and 15 minutes. more...
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gaining 0.6 lb a week
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Comments
NEW WEEK!
Day by day, hour by hour that's what I say too:)
23 Feb 10 by member: carries_faerie
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