Andilyne's Journal, 20 February 2010

small gain, but that's okay. It's a new week.
158.0 lb Lost so far: 5.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2010:
1374 kcal Fat: 36.69g | Prot: 50.28g | Carb: 225.77g.   Breakfast: Sweet and Salty Snack Bars, Egg, Multi-Grain Sandwich Thins. Lunch: Fiber Plus Antioxidants Dark Chocolate Almond, red velvet, Pretzel Thins Pizza Flavor, Apples. Dinner: Ice Cream Bars - Giant Chocolate Fudge, garlic bread, cheese, spaghetti , spinach ravioli. more...
2288 kcal Activities & Exercise: Running (jogging) - 5/mph - 10 minutes, Running - 7/mph - 35 minutes, Sleeping - 9 hours, Resting - 14 hours and 15 minutes. more...
gaining 0.6 lb a week

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Comments 
NEW WEEK! Day by day, hour by hour that's what I say too:) 
23 Feb 10 by member: carries_faerie

     
 

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