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jasonfahy
Journal
11 Feb 17
jasonfahy's Journal, 11 February 2017
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Weigh In record (no journal entry) for 11 February 2017
246.2 lb
Lost so far:
0 lb
.
Still to go:
16.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 February 2017:
1368 kcal
Fat: 56.56g | Prot: 48.11g | Carb: 177.94g.
Breakfast:
Beatrice 2% Milk, Kellogg's Just Right.
Lunch:
Nabisco Triscuit Crackers Original.
Snacks/Other:
2% Fat Milk, Peanut Butter, Honeymaid Graham Crackers.
more...
2720 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 12.6 lb a week
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