kendrayk's Journal, 26 January 2012

224, 224,223. I'd been expecting some kind of rebound, but not going to complain
224.0 lb Lost so far: 8.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2012:
1742 kcal Fat: 66.58g | Prot: 61.73g | Carb: 224.61g.   Lunch: Uncrustables Peanut Butter and Honey Spread Sandwich on Wheat Bread. Dinner: Tuna Roll, Original 4 Meat Pizza. Snacks/Other: Roasted Salted Cashew Nuts, Fuji Apples, Mini Honey Teddy Grahams. more...
steady weight

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