Weigh In record (no journal entry) for 12 February 2017
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126.1 lb
Lost so far: 19.4 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2017:
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853 kcal
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Fat: 39.93g | Prot: 23.20g | Carb: 101.59g.
Breakfast: Té (Infusión), Sopraval Pechuga de Pavo Ahumada, Lider Queso Chanco Laminado, Castaño Pan de Molde Integral. Lunch: Ensalada de Papas Como Plato Acompañante, La Crianza Longanicilla de Campo, Tomates, Lechuga. Dinner: Colun Quesillo, Mantequilla, Castaño Pan de Molde Integral, Té (Infusión), Lider Torta Merengue Frambuesa. Snacks/Other: Kryzpo Papas Fritas. more...
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gaining 3.1 lb a week
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