kathydwatson's Journal, 12 February 2017

Weigh In record (no journal entry) for 12 February 2017
201.4 lb Lost so far: 0 lb.    Still to go: 61.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2017:
225 kcal Fat: 9.00g | Prot: 24.00g | Carb: 13.50g.   Breakfast: Muscle Milk Cookies 'N Creme Protein Powder. more...
steady weight

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