antonlubo's Journal, 12 February 2017

Weigh In record (no journal entry) for 12 February 2017
242.0 lb Lost so far: 10.0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

Diet Calendar Entry for 12 February 2017:
2375 kcal Fat: 117.99g | Prot: 74.29g | Carb: 280.39g.   Breakfast: Tim's Hawaiian Sweet Maui Onion Potato Chips, Signature Cafe White bean and kale soup, Coffee, Metamucil Sugar Free Metamucil. Lunch: Signature Cafe White bean and kale soup, Oroweat Double Fiber Bread, Kirkland Signature Sliced Oven-Roasted Turkey Breast. Snacks/Other: Tim's Hawaiian Original Potato Chips, Fiber One Chewy Bars - Oats & Chocolate, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. more...
steady weight

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