dhytaprmswr's Journal, 12 February 2017

sumpah ga percaya tadi nimbang udah 55 😍
121.3 lb Lost so far: 23.6 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2017:
725 kcal Fat: 23.06g | Prot: 37.29g | Carb: 88.18g.   Breakfast: Momogi Stick Coklat. Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Telur Rebus, Gudeg, Nasi Putih. more...
losing 15.4 lb a week

5 Supporters    Support   

Comments 
Kereeeennn...semangaaat yaahh..:) 
12 Feb 17 by member: Rinjani66
trima kasih :) semangat juga 🙌 
12 Feb 17 by member: dhytaprmswr

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dhytaprmswr's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.