sumpah ga percaya tadi nimbang udah 55 😍
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121.3 lb
Lost so far: 23.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2017:
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725 kcal
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Fat: 23.06g | Prot: 37.29g | Carb: 88.18g.
Breakfast: Momogi Stick Coklat. Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Telur Rebus, Gudeg, Nasi Putih. more...
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losing 15.4 lb a week
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Comments
Kereeeennn...semangaaat yaahh..:)
12 Feb 17 by member: Rinjani66
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trima kasih :) semangat juga 🙌
12 Feb 17 by member: dhytaprmswr
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