Weigh In record (no journal entry) for 26 January 2012
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98.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2012:
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849 kcal
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Fat: 28.13g | Prot: 48.65g | Carb: 108.82g.
Breakfast: Carbmaster Strawberry Banana Yogurt, Meatless Meatballs (Veggie Patch), Broccoli, Light Smart Traditional Italian Sauce. Lunch: Shrimp, Garlic Cheese Biscuit, Roasted Spaghetti Squash, Grapes, Soybeans (Mature Seeds, Steamed, Cooked), Tomatoes, Tossed Green Salad, Vanilla Ice Creams. Dinner: Pickles, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Apples. more...
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losing 5.6 lb a week
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