Ellorabay's Journal, 12 February 2017

Weigh In record (no journal entry) for 12 February 2017
140.4 lb Lost so far: 18.3 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2017:
2324 kcal Fat: 59.94g | Prot: 57.97g | Carb: 388.45g.   Breakfast: Baguette, Raisins, Dolce Gusto Café au Lait, Les 2 Vaches Yaourt Nature 0%, Monoprix Beurre Doux. Lunch: Monoprix Gourmet Croquets de Provence aux Figues, Seeberger Mendiant de Luxe, Figues Sèches, Baguette, Pistaches Grillées à Sec (sans Sel Ajouté), Lay's Chips, Saumon Fumé, Vin de Table Blanc, Lindt Chocolat Noir Fleur de Sel, Houmous, Noix, Datte, Café Expresso, Moritz Palette A la Diable, Old El Paso Guacamole, Tomme de Savoie, Vin de Table Rouge, Carrefour Pain Complet, Riz Blanc, Café Expresso, Saucisson Sec, Monoprix Gourmet Orangettes au Chocolat Noir, Bonne Maman Financier, Brossard Cake aux Fruits. more...
1758 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours and 8 minutes, Resting - 12 hours and 23 minutes, Sleeping - 8 hours and 29 minutes. more...
steady weight

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