Weigh In record (no journal entry) for 26 January 2012
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195.0 lb
Lost so far: 2.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2012:
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1015 kcal
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Fat: 21.54g | Prot: 39.83g | Carb: 194.38g.
Breakfast: Raisins, Raisin Bran Clusters, Milk (1% Lowfat with Added Vitamin A) . Lunch: Spinach and Artichoke Pasta. Snacks/Other: Crispy Meal Bars - Chocolate Peanut Butter, Rice Krispy Treats. more...
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gaining 1.8 lb a week
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lynnemoore's weight history
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