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I am still kinda teary today but I think I am getting past it, hope so, I m still sticking to my diet, I want this weight off.
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187.0 lb
Lost so far: 61.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2012:
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374 kcal
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Fat: 17.85g | Prot: 16.15g | Carb: 40.73g.
Breakfast: Canadian Bacon. Lunch: Taco Salad (without Dressing). Dinner: Spaghetti Winter Squash. Snacks/Other: Iced Tea (Large), Oranges, Coffee (Brewed From Grounds). more...
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steady weight
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