Weigh In record (no journal entry) for 23 December 2010
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210.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2010:
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1727 kcal
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Fat: 53.55g | Prot: 77.28g | Carb: 237.99g.
Breakfast: Pumpkin Spice Creamer, Sweet 'N Low, Regular Coffee. Lunch: Diet Coke, Rold Gold Fat Free Tiny Twists Pretzels, Light Mayo, Shaved Smoked Ham, White Enriched Bread. Dinner: Rold Gold Fat Free Tiny Twists Pretzels, Cherry Coke Zero, Crazy Bread, Hot-N-Ready Pepperoni Pizza, Hot-N-Ready Just Cheese Pizza. more...
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