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Eating that salad for lunch and weight seems to be moving down. Whoopie
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184.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2012:
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1127 kcal
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Fat: 55.89g | Prot: 82.00g | Carb: 79.95g.
Breakfast: creamer, green pepper, thin slice onion, cheese, egg beater, coffee. Lunch: cucumber, dressing, cheese, water, lettuce, chicken breast. Dinner: water, chilli. Snacks/Other: salsa, pork skins. more...
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losing 25.2 lb a week
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 Comments
its taking me awhile but I think I am finally finding my way around this site. It is very helpfull.
26 Jan 12 by member: yosweetmama
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