mikep22045's Journal, 09 February 2010

mikep22045's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 February 2010

244.0 lb Lost so far: 76.0 lb. Still to go: 44.0 lb. Diet followed N/A.

Diet Calendar Entries for 09 February 2010:

1547 kcal

Fat: 14.96g | Prot: 57.15g | Carb: 300.23g. Breakfast: lean cuisine swedish meatbaell. Lunch: sushi. Dinner: miso, Dry Soba Japanese Noodles , soba noodle soup base strait. Snacks/Other: fruit mochi. more...

3095 kcal

Activities & Exercise: Sitting - 8 hours and 35 minutes, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...

losing 35.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

mikep22045's weight history

view complete history

mikep22045's Journal, 09 February 2010

Submit a Comment

Other Related Links

Members

mikep22045's weight history