Weigh In record (no journal entry) for 08 February 2010
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249.0 lb
Lost so far: 71.0 lb.
Still to go: 49.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 February 2010:
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1381 kcal
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Fat: 13.74g | Prot: 108.61g | Carb: 198.64g.
Breakfast: soba , vegatable oil, sesame seeds, soy sauce, spring onion, sake, Real Eggs. Dinner: soba noodle soup base strait, Dry Soba Japanese Noodles , bonless breasts. Snacks/Other: mochi. more...
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3937 kcal
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Activities & Exercise:
Weight Training (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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