Weigh In record (no journal entry) for 11 February 2017
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204.6 lb
Lost so far: 38.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2017:
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308 kcal
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Fat: 10.58g | Prot: 14.09g | Carb: 38.05g.
Breakfast: America's Choice Bacon Thick Sliced, Oatmeal. more...
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losing 2.8 lb a week
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sea willis's weight history
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