| March 2020 |
| Thu 12th: |
-
|
-
|
|
110*
|
-
|
| Wed 11th: |
2595 *
|
144%
|
fat: 151.00g |
| |
protein: 143.50g |
| |
carbs: 163.00g |
|
333*
|
 2262
|
| Tue 10th: |
1655 *
|
92%
|
fat: 74.74g |
| |
protein: 111.22g |
| |
carbs: 140.58g |
|
402*
|
1253
|
| Mon 9th: |
2304 *
|
128%
|
fat: 99.12g |
| |
protein: 168.11g |
| |
carbs: 183.05g |
|
1674*
|
630
|
| Sun 8th: |
-
|
-
|
|
561*
|
-
|
| Sat 7th: |
-
|
-
|
|
188*
|
-
|
| Fri 6th: |
-
|
-
|
|
77*
|
-
|
| Thu 5th: |
1490 *
|
83%
|
fat: 71.73g |
| |
protein: 137.44g |
| |
carbs: 70.29g |
|
1690*
|
 200
|
| Wed 4th: |
1502 *
|
83%
|
fat: 97.87g |
| |
protein: 91.38g |
| |
carbs: 57.45g |
|
1280*
|
222
|
| Tue 3rd: |
1078 *
|
60%
|
fat: 37.70g |
| |
protein: 151.61g |
| |
carbs: 34.36g |
|
366*
|
712
|
| Mon 2nd: |
1785 *
|
99%
|
fat: 74.85g |
| |
protein: 199.43g |
| |
carbs: 90.00g |
|
1349*
|
436
|
| Sun 1st: |
1140 *
|
63%
|
fat: 70.70g |
| |
protein: 92.35g |
| |
carbs: 25.71g |
|
338*
|
802
|
| February 2020 |
| Sat 29th: |
1314 *
|
73%
|
fat: 70.48g |
| |
protein: 106.84g |
| |
carbs: 62.22g |
|
239*
|
1075
|
| Fri 28th: |
1336 *
|
74%
|
fat: 52.82g |
| |
protein: 138.95g |
| |
carbs: 80.91g |
|
196*
|
1140
|
| Thu 27th: |
1244 *
|
69%
|
fat: 71.88g |
| |
protein: 102.18g |
| |
carbs: 42.72g |
|
1152*
|
92
|
| Wed 26th: |
1560 *
|
87%
|
fat: 86.30g |
| |
protein: 137.16g |
| |
carbs: 56.31g |
|
203*
|
1357
|
| Tue 25th: |
1663 *
|
92%
|
fat: 68.02g |
| |
protein: 129.10g |
| |
carbs: 94.42g |
|
76*
|
1587
|
| Mon 24th: |
1747 *
|
97%
|
fat: 109.35g |
| |
protein: 94.03g |
| |
carbs: 94.25g |
|
1035*
|
712
|
| Sun 23rd: |
1587 *
|
88%
|
fat: 54.54g |
| |
protein: 100.23g |
| |
carbs: 170.21g |
|
111*
|
1476
|
| Sat 22nd: |
2283 *
|
127%
|
fat: 145.25g |
| |
protein: 176.32g |
| |
carbs: 60.65g |
|
169*
|
2114
|
