Weigh In record (no journal entry) for 05 February 2010
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246.0 lb
Lost so far: 74.0 lb.
Still to go: 46.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 February 2010:
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1749 kcal
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Fat: 29.02g | Prot: 104.65g | Carb: 268.21g.
Breakfast: fruit cocktail, apple, pepper jack , splenda, boars head bbq chicken, hellmans, low fat cheese , weight watchers whole wheat. Lunch: sushi. Dinner: bonless breasts. Snacks/Other: milky way. more...
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gaining 14.0 lb a week
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