Weigh In record (no journal entry) for 11 February 2017
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94.8 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2017:
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1373 kcal
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Fat: 17.90g | Prot: 47.65g | Carb: 267.60g.
Breakfast: Arroz Integral, Banana, Uvas Pasas (sin Semillas). Lunch: Chauchas, Arroz Integral, Porotos Negros. Dinner: Porotos Negros, Arroz Integral. Snacks/Other: Leche de Almendras. more...
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losing 0.2 lb a week
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