| March 2021 |
| Tue 23rd: |
282 *
|
24%
|
fat: 2.75g |
| |
protein: 15.54g |
| |
carbs: 48.56g |
|
-
|
-
|
| November 2020 |
| Thu 5th: |
1297 *
|
108%
|
fat: 53.27g |
| |
protein: 60.14g |
| |
carbs: 155.59g |
|
-
|
-
|
| Wed 4th: |
1217 *
|
101%
|
fat: 17.81g |
| |
protein: 52.35g |
| |
carbs: 228.90g |
|
-
|
-
|
| September 2020 |
| Sun 20th: |
1242 *
|
104%
|
fat: 30.81g |
| |
protein: 104.18g |
| |
carbs: 139.04g |
|
-
|
-
|
| February 2020 |
| Sat 1st: |
981 *
|
82%
|
fat: 56.11g |
| |
protein: 61.58g |
| |
carbs: 59.45g |
|
-
|
-
|
| January 2020 |
| Mon 13th: |
1103 *
|
92%
|
fat: 27.55g |
| |
protein: 51.48g |
| |
carbs: 169.50g |
|
-
|
-
|
| Wed 8th: |
1270 *
|
106%
|
fat: 44.57g |
| |
protein: 71.34g |
| |
carbs: 149.31g |
|
-
|
-
|
| December 2019 |
| Tue 17th: |
1242 *
|
104%
|
fat: 44.44g |
| |
protein: 32.08g |
| |
carbs: 195.39g |
|
-
|
-
|
| October 2019 |
| Thu 3rd: |
1001 *
|
83%
|
fat: 44.21g |
| |
protein: 61.65g |
| |
carbs: 86.64g |
|
-
|
-
|
| Wed 2nd: |
1226 *
|
102%
|
fat: 51.42g |
| |
protein: 55.69g |
| |
carbs: 141.89g |
|
-
|
-
|
| Tue 1st: |
1505 *
|
125%
|
fat: 37.10g |
| |
protein: 75.14g |
| |
carbs: 229.03g |
|
-
|
-
|
| September 2019 |
| Mon 30th: |
1310 *
|
109%
|
fat: 48.52g |
| |
protein: 79.93g |
| |
carbs: 149.66g |
|
-
|
-
|
| Sun 29th: |
1039 *
|
87%
|
fat: 37.85g |
| |
protein: 72.17g |
| |
carbs: 105.89g |
|
-
|
-
|
| Sat 28th: |
1296 *
|
108%
|
fat: 60.44g |
| |
protein: 72.02g |
| |
carbs: 122.79g |
|
-
|
-
|
| August 2019 |
| Sat 17th: |
907 *
|
76%
|
fat: 23.80g |
| |
protein: 66.60g |
| |
carbs: 105.44g |
|
-
|
-
|
| Fri 16th: |
804 *
|
67%
|
fat: 23.58g |
| |
protein: 45.71g |
| |
carbs: 102.35g |
|
-
|
-
|
| Wed 14th: |
1051 *
|
88%
|
fat: 35.37g |
| |
protein: 74.64g |
| |
carbs: 112.98g |
|
-
|
-
|
| Tue 13th: |
1205 *
|
100%
|
fat: 35.62g |
| |
protein: 73.03g |
| |
carbs: 153.01g |
|
-
|
-
|
| Sun 11th: |
1234 *
|
103%
|
fat: 52.42g |
| |
protein: 94.80g |
| |
carbs: 95.20g |
|
-
|
-
|
| Sat 10th: |
1624 *
|
135%
|
fat: 80.25g |
| |
protein: 87.27g |
| |
carbs: 132.81g |
|
-
|
-
|
