Weigh In record (no journal entry) for 11 February 2017
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291.0 lb
Lost so far: 21.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2017:
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1176 kcal
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Fat: 71.91g | Prot: 42.09g | Carb: 92.83g.
Breakfast: Toasted Armenian Grecian Italian Bread, Egg, Bacon. Lunch: Maple Syrup, Butter, Plain French Toast Sticks. Dinner: Butter, Toasted Armenian Grecian Italian Bread, Mashed Potato made with Milk (from Fresh), Omaha Steaks Stuffed Sole Filet. more...
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steady weight
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edwardpharrington's weight history
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