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cool :)
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136.7 lb
Lost so far: 80.7 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2017:
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1083 kcal
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Fat: 38.68g | Prot: 76.14g | Carb: 106.97g.
Breakfast: Cracotte Cracotte au Froment, Jafaden Les Pressés Orange. Lunch: Bridelight Bridelight 3% Goût Emmental, Leader Price Tortillas de Blé, Mousline Purée Tendresse de Lait, Le Gaulois Escalope de Dinde. Dinner: Nestlé Le Viennois Café, RichesMonts Raclette, Pâturages La Pyramide Fromage de Chèvre, Aoste Jambon Cru, Lunor Pommes de Terre Entières. Snacks/Other: Café Royal Chocolate. more...
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losing 0.4 lb a week
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