Weigh In record (no journal entry) for 26 January 2012
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229.0 lb
Lost so far: 15.5 lb.
Still to go: 49.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 January 2012:
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955 kcal
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Fat: 21.99g | Prot: 62.83g | Carb: 121.61g.
Breakfast: coffee, Coffeemate Toffee Nut. Lunch: Mcdonalds hamburger, Fat Free Chocolate Milk, McDonalds Apple Slices. Dinner: Classic Mexican 4 Cheese Shredded Cheese, Original Taco Sauce, Red Tomatoes, Shredded Iceberg Lettuce, Chicken Breast Meat (Broilers or Fryers), Flour Tortilla (Burrito Size). more...
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steady weight
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quandri's weight history
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