Weigh In record (no journal entry) for 10 February 2017
|
157.6 lb
Lost so far: 7.7 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2017:
|
215 kcal
|
Fat: 15.67g | Prot: 17.31g | Carb: 0.43g.
Breakfast: Café Expresso. Lunch: Sadia Frango a Passarinho. Dinner: Ovo Frito. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rosana Piceli 's weight history
|