Weigh In record (no journal entry) for 10 February 2017
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140.5 lb
Lost so far: 10.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2017:
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1461 kcal
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Fat: 43.15g | Prot: 49.44g | Carb: 220.91g.
Breakfast: Tim Hortons Maple Cinnamon French Toast Bagel. Lunch: Pomme de Terre Rôtie, Pain de Blé Entier, Oeuf Brouillé (Entier, Cuit). Dinner: Pizza à la Viande. Snacks/Other: Framboises Rouges, Oranges, Sunrise Tofu Dessert, Clémentines. more...
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gaining 0.5 lb a week
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