inmsweantitrust's Journal, 26 January 2012

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Weigh In record (no journal entry) for 26 January 2012

318.1 lb Lost so far: 4.5 lb. Still to go: 118.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 January 2012:

2372 kcal

Fat: 94.20g | Prot: 86.85g | Carb: 301.24g. Lunch: Garlic Cheese Bread, Deluxe Original Pizza, Mountain Dew (20 oz), Crab Rangoon, Sesame Chicken, Shrimp Lo Mein, Mountain Dew (12 fl oz). more...

3515 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 23.8 lb a week

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inmsweantitrust's Journal, 26 January 2012

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