Weigh In record (no journal entry) for 26 January 2012
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204.0 lb
Lost so far: 4.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2012:
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1110 kcal
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Fat: 36.00g | Prot: 47.00g | Carb: 150.00g.
Breakfast: Doritos Nacho Cheese. Lunch: Lite Ranch Dressing, Grilled Chicken Sandwich, Side Salad. Dinner: Honey Bunches of Oats with Almonds. Snacks/Other: Fat Free Pretzel Sticks, Light Nonfat Yogurt - Vanilla. more...
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gaining 1.4 lb a week
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