Janet"'s Journal, 26 January 2012

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Weigh In record (no journal entry) for 26 January 2012

135.6 lb Lost so far: 21.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 January 2012:

814 kcal

Fat: 26.21g | Prot: 37.86g | Carb: 106.61g. Breakfast: Light & Fit Yogurt - Blueberry. Lunch: Peanut Butter Supreme Brownie Mix, Apples, Turkey with Mashed Potatoes. Dinner: Taco Salad. Snacks/Other: Fat Free Potato Crisps, Chocolate Chip Cookie. more...

1950 kcal

Activities & Exercise: Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

gaining 11.2 lb a week

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Janet"'s Journal, 26 January 2012

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