Feernanda.souza's Journal, 09 February 2017

Starting again 💪🏻 with whole30 now!

125.7 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

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469 kcal

Fat: 35.57g | Prot: 25.37g | Carb: 10.13g.   Lunch: Zucchini, Baked Beans, Parmesan Cheese (Shredded), Columbus Calabrese Salame, Maple Leaf Naturally Smoked Bacon, Beef, Cooked Eggplant. more...

1498 kcal

Activities & Exercise: Squats (Legs) - 10 minutes, Yoga - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...