Princess Strawberry's Journal, 09 February 2017

Weigh In record (no journal entry) for 09 February 2017
104.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 February 2017:
1168 kcal Fat: 50.55g | Prot: 56.26g | Carb: 135.35g.   Breakfast: Kirkland Signature Japanese Green Tea, Silhouette Yogurt, Kellogg's All-Bran Buds, Lilydale Chicken Breast Boneless Skinless. Lunch: Smartfood White Cheddar Popcorn, 44th Street Beef Pot Roast in Rich Gravy. Dinner: Kirkland Signature Whole Strawberries, Mixed Salad Greens, 44th Street Beef Pot Roast in Rich Gravy. Snacks/Other: Hard Candies (Dietetic or Low Calorie, Sorbitol), Vanilla Ice Creams, Mars Mars Bar (Fun Size), SunChips Harvest Cheddar (40g). more...
1890 kcal Activities & Exercise: Watching TV/Computer - 6 hours, Standing - 5 hours and 30 minutes, Reading - 2 hours and 30 minutes, Desk Work - 30 minutes, Driving - 1 hour, Sleeping - 7 hours, Resting - 1 hour and 30 minutes. more...
gaining 1.8 lb a week

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