Weigh In record (no journal entry) for 25 January 2012
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288.5 lb
Lost so far: 0 lb.
Still to go: 63.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 January 2012:
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1537 kcal
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Fat: 37.63g | Prot: 75.17g | Carb: 242.01g.
Breakfast: Light & Fit Yogurt, Strawberries, Instant Oatmeal - High Fiber Maple & Brown Sugar, Coffee. Lunch: Navels Oranges, Concord Grape Jam, Creamy Peanut Butter, Light 12 Grain Bread. Dinner: Dinner Rolls, Tomatoes, Stringless Sugar Snap Peas, Creamy Spinach Artichoke Stuffed Chicken Breast. Snacks/Other: Jelly (All Flavors), Cream Cheese, Plain Bagels, Oranges. more...
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3330 kcal
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Activities & Exercise:
Housework - 1 minute, Desk Work - 2 hours, Resting - 13 hours and 59 minutes, Sleeping - 8 hours. more...
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