Weigh In record (no journal entry) for 09 February 2017
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127.4 lb
Lost so far: 18.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2017:
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840 kcal
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Fat: 35.50g | Prot: 35.28g | Carb: 95.25g.
Breakfast: Toblerone Chocolate, Castaño Pan de Molde Integral, Té (Infusión), Lider Queso Chanco Laminado, Sopraval Pechuga de Pavo Ahumada. Lunch: Pizza de Carne y Verduras. Dinner: Regimel Mermelada Damasco, Colun Quesillo, Vivo Galletas de Salvado, Té (Infusión). more...
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gaining 1.0 lb a week
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