jasonfahy's Journal, 09 February 2017

245.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1236 kcal

Fat: 32.52g | Prot: 42.95g | Carb: 201.49g.   Breakfast: Beatrice 2% Milk, Kellogg's Just Right. Lunch: Bananas, Lean Cuisine Grilled Chicken Carbonara, Apples. Snacks/Other: Snickers Snickers Bar (1.86 oz). more...

2707 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...