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212 at peak
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207.9 lb
Lost so far: 6.1 lb.
Still to go: 27.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2012:
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1822 kcal
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Fat: 70.28g | Prot: 71.59g | Carb: 240.84g.
Breakfast: Instant Oatmeal - Apple & Cinnamon, 1% Fat Milk. Lunch: Sour Cream & Onion Potato Chips, 12" Turkey Breast. Dinner: Apple Maple Chicken Sausage, Cinnamon Swirl Bread, Egg, Spreadable Butter with Canola Oil. Snacks/Other: Original 100% Orange Juice, Extra Butter Popcorn, Organic Golden Flaxseed Meal, Chocolate Pudding Cups, Twinkies. more...
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3287 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Driving - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 1.9 lb a week
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