Bish5352's Journal, 25 January 2012

293.0 lb Lost so far: 1.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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2632 kcal

Fat: 120.97g | Prot: 89.27g | Carb: 298.12g.   Breakfast: French Vanilla Cappuccino, Sausage McMuffin, Hash Brown. Lunch: Reduced Fat Sour Cream, Ranch Salad Dressing, Hot-N-Ready Pepperoni Pizza, Crazy Bread. more...

3238 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...