Aimeejune's Journal, 08 February 2017

171.9 lb Lost so far: 24.1 lb.    Still to go: 26.9 lb.    Diet followed reasonably well.

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1231 kcal

Fat: 25.65g | Prot: 48.95g | Carb: 214.74g.   Breakfast: Tyson Foods Boneless Skinless Chicken Breasts. Lunch: Kellogg's Special K Protein Shake - Strawberry. Dinner: Cream Cheese, Mission Foods Mission Burrito 10" Flour Tortilla, La Costena Green Pickled Sliced Jalapeno Peppers, Cooked or Sauteed Mature Onions (Fat Added in Cooking). Snacks/Other: Mountain Dew Mountain Dew (24 oz), Monster Beverage Java Monster Loca Moca. more...

2350 kcal

Activities & Exercise: Housework - 1 hour, Standing - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...