Farmer Kat's Journal, 19 February 2010

Weigh In record (no journal entry) for 19 February 2010
131.5 lb Lost so far: 6.1 lb.    Still to go: 6.5 lb.    Diet followed 100%.

Diet Calendar Entry for 19 February 2010:
350 kcal Fat: 4.50g | Prot: 38.00g | Carb: 39.00g.   Breakfast: 1% Lowfat Milk, protein powder, thomas wheat english muffin. more...
losing 0.8 lb a week

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